Soft addictions are those harmless habits that cost us money, rob us of time, numb us from our feelings, mute our consciousness, & drain our energy.
And we all have them.
Learn the skills to let go of your soft addictions through experiential learning techniques such as working in small groups, engaging in paired shares, watching media examples, and completing individual and group assignments.
After completion of this work, past students have achieved a variety of accomplishments, including losing weight, quitting smoking, becoming better parents, spending less time on the Internet, and having more fun!
Our signature leadership development and social and emotional intelligence training
Dive deeply into the 6-Phase Development Model with support from staff and groups
The Pursuit of Positive Thinking: Seeing Is Believing
Four Key Habits of Highly Productive People
5 Tips to Overcoming Your Soft Addictions – Get the Life You Want
