Nourishment and Self Care Weekend
Develop the foundational skills for improving your relationship with your emotions will help you live an abundant, nourishing, and fulfilling life.
July 23-25, 2021
Nourishment and Self Care is the foundation for a life of more satisfaction and fulfillment. In this training, you’ll not only learn what true nourishment and self-care looks like, but you’ll also take advantage of our proven emotional intelligence curriculum as you learn to identify, honor, and responsibly express your feelings.
Areas of Focus
More Fulfillment and Happiness
The weekly assignments this month will help you identify where you have been engaging in drama that keeps you from being the author of your own life. You will further explore the nature of your emotions, and discover how to boost your satisfaction in life by fully feeling and expressing your emotions.
Learning to Express Yearning
This month will teach you to uncover your feelings and begin to express the range of emotions that continually reside within us. You’ll continue the journey of self-care and nourishment through a deepening relationship with your emotions, learning to use them to make a positive difference in your life. You will learn the skills to move away from things that cause you pain and to move toward things that bring you pleasure.
Engage in Life
The assignments this month encourage you to experiment with the expression of feelings through play as well as learning to garner positive attention and affirmation for yourself. This month, you will push your boundaries by making mistakes, celebrating your imperfections, shaking up the status quo–and having fun doing it!
When: July 23-25
** Price Includes 3 Coaching Sessions
Cancellation Policy: This transaction may be canceled without penalty or obligation until the program start date. If a student withdraws after having participated in all or part of a training, he or she shall be entitled to a prorated refund.