At one time or another, most of us have asked ourselves how to be a better friend.
Perhaps we’ve noticed a friend who’s struggling, feeling down, or having a tough time achieving their goals. We may wonder how to help them and show them how much we care. While friendship is important, the real question is how to be a better ally.
What does it mean to be a better ally, exactly? Is it the same as being a friend? Well, look at your own circle. Chances are you have many coworkers, buddies, and social connections. You may have a collection of hundreds of “friends” on Facebook and social media…but how many of those people truly have your back? How many of them are allies for helping you become your best?
Allies are different than friends. Friends are often tossed together by circumstance or similar interests. Think of your friends from growing up. Chances are most of your pals lived in your neighborhood, attended your school, and enjoyed the same activities.
As we grow up, our connections branch out further. We may have friends and acquaintances all around the world. We may have coworkers we consider friends, former roommates from college, and our buddies from the golf club or tennis court.
Well, first of all, allies often share deeper qualities. While they may share a common interest or share a common demographic, they don’t necessarily always fit the mold. Where allies are truly connected to us is the way we share similar values and a common purpose. Our allies want the same things in life that we want: fulfillment of our greatest potential.
Ideally all our friends would be allies, but of course, it’s not always the case. It’s important that we recognize the allies in our lives and hold them dear.
Here’s the deal: allies aren’t the ones who tell you what you want to hear all the time. In fact, a true ally will encourage you to grow as a person by kicking you in the butt when you need it! They’re honest with you and you trust them to tell you the truth. They don’t sugar coat (but of course, they aren’t mean about it either). Allies may give you tough love but it’s still coming from the heart. A true ally wants what’s best for you. They hold a vision for you. They see your potential and push you to become the hero they know you are.
Your partner isn’t your only ally either, so there’s no reason to feel ally-less if you’re not in a relationship. In fact, many of our most powerful allies are those friends we truly trust and align with.
A key difference between a regular “friend” and an ally is that friends often observe us and think, “Oh, I don’t want to tell her that. She’ll feel upset (or hurt or angry…).” But an ally understands by holding back honest feedback and truth, you’re also holding back the other person. You’re not being genuine, honest, or engaging. You’re not moving the person toward the direction of their dreams.
To be an ally for another person, you must really align yourself with what matters to him or her. What are their ideals? Do you understand who they really want to become? Not who you’d like them to become for you, but who you hope they become for themselves.
Allies are compassionate, empathetic, and understanding. It’s about putting yourself in someone else’s shoes.
We’ve all had a friend who has been struggling or going through a tough time. When this happens, it’s tempting to swoop in and rescue them or to further enable them to keep them on their path. We may even fear if we don’t rescue or enable them, they won’t like us as much or they won’t be our friends.
Allies know enabling and rescuing isn’t the behavior of a true friend. Allies support and empower the other person to get themselves out of the mess.
To be an ally for someone who’s struggling, we should look at what they really care about. What’s important to them? What is their ideal for themselves and who do they want to become? Aligning with that concept and supporting them to move toward their ideal is so much more powerful than simply commiserating with someone.
The trouble with commiserating is it leaves the other person stuck in the same negative place. It doesn’t help them move out of the current phase. It doesn’t mean, of course, that we shouldn’t act with compassion and caring. We should have empathy and support. We should put ourselves in the other person’s shoes and have understanding; at the same time, avoid enabling them. Help them tend to whatever it is in their life they need to attend to.
In relationship research, we learn many lessons, not only for couples but for friends as well. There’s a concept called the “Michelangelo effect” where you craft someone through your interactions with him or her. Now, this doesn’t mean controlling them or bossing them around. It actually goes back to the way Michelangelo saw the statue within the block of marble. He would carefully craft around the statue to help it emerge from the block.
When we hold our relationships in such a way that it allows them to bring out their very best, we’re both strengthened. It’s not about sculpting them or forcing them into the shape we imagine they should be in, but simply holding space for them to evolve and grow into the shape they can become.
Self-Expansion Theory tells us the more you can help someone else by sharing your own perspective, introducing new possibilities and activities, the more you’re adding to their lives. Their lives are better as they discover new ways of being and new ideas. This is the same reason new relationships feel so fun and exciting—because we see the other person as new and different. The studies show the more you help another person expand and grow, the happier you both are within the relationship; this concept goes for friendships and relationships with allies as well. This gives us both a sense of purpose.
If we’re committed to the idea that we want to live our best lives and bring out the best in those around us, we should both be a better ally and seek allies in our relationships. It doesn’t mean we need to push aside relationships we view as less fulfilling. We can commit to operating with honesty to strengthen and grow those relationships as well.
For more on transforming your life and growing your circle of influence, please visit us at the Wright Foundation. Join us for an upcoming networking event where you’ll experience opportunities to empower and work with others along their journey.
About the Author
Dr. Judith Wright is a media favorite, sought-after inspirational speaker, respected leader, peerless educator, bestselling author, & world-class coach.
She is a co-founder of The Wright Foundation and the Wright Graduate University.
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The Wright Foundation for the Realization of Human Potential is a leadership institute located in Chicago, Illinois. Wright Foundation performative learning programs are integrated into the curriculum at Wright Graduate University.