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Hear from our students!


We’ve heard of conscious uncoupling, but what about conscious coupling? How do you become more mindful of the connection you’re building with your partner?

Conscious Coupling: How to Engage with Your Partner

Dr. Judith Wright

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Are you addicted to work? While there’s nothing wrong with working hard, it’s important you’re still caring for yourself and making time for activities that give you a sense of purpose.

Addicted to Work: The Professional’s Soft Addiction

Dr. Judith Wright

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Would you like to have more productive discussions? Learning to argue constructively will help you build rather than breakdown relationships.

How Can You Learn to Argue Constructively?

Dr. Bob Wright

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Does it really work to “fake it ‘till you make it”? When it comes to confidence and self-worth sometimes the boost we need is inside us all along.

Feeling Okay is a Choice: How to Fake It ‘Till You Make It

Dr. Bob Wright

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Would you like to know how to discover your hidden talents? Each of us have gifts we can grow and develop throughout our lives; here’s how to get better at any task!

How to Discover Your Hidden Talents & Share with Others

Dr. Judith Wright

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Inside each of us is great strength and resilience. Here’s how you can empower yourself and tap into your personal power.

4 Ways to Empower Yourself Today

Dr. Judith Wright

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Would you like more power in your life? Learning how to become more self-aware will help you tap into your fullest potential.

Discover Yourself: How to Become More Self-Aware

Dr. Bob Wright

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Just like humans physically grow and develop into adults, we also go through emotional development as we mature.

Understanding Emotional Development

Dr. Judith Wright

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Wondering how much is too much social media? Here’s how to tell if you’re using social media to substitute for genuine human interaction (and what to do about it)!

Is Too Much Social Media
Killing Your Social Life?

Dr. Bob Wright

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Ready to spring clean your life? There’s no better time of year to clean out the clutter and cobwebs that are weighing you down.

Spring Clean Your Life, Not Just Your Home, with the Math of...

Dr. Judith Wright

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