Get more time in your day, more money in your pocket, and more meaning, satisfaction, and fulfillment in your life by releasing your Soft Addictions—the seemingly harmless habits that rob you of time, energy, and satisfaction.
Judith reveals in this revised version of her book about how to release your Soft Addictions – the seemingly harmless habits that rob you of time, energy & peace.
“Soft Addictions are those harmless habits like over-shopping, overeating, procrastinating-that actually keep us from the life we want. They cost us money, rob us of time, numb us from our feelings, mute our consciousness, and drain our energy.”
The best way to overcome your soft addictions is to discover the deeper yearning underneath them and to design your life in a way to meet them. Check out the Foundations for Human Potential training to learn more.